3 Pcs Fabric Booty Resistance Bands
3 Pcs Fabric Booty Resistance Bands
3 Pcs Fabric Booty Resistance Bands
3 Pcs Fabric Booty Resistance Bands
3 Pcs Fabric Booty Resistance Bands
3 Pcs Fabric Booty Resistance Bands
3 Pcs Fabric Booty Resistance Bands
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3 Pcs Fabric Booty Resistance Bands

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£10.99
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£10.99
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£15.99
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3 Pcs Fabric Booty Resistance Bands 

Peak Supps hip circle bands can increase the difficulty of exercises such as:
  • - Hip Thrusts
  • - Squats
  • - Lunges
  • - Curtsy Lunges
  • - Crab walks
  • - Lying Clams
  • - Deadlifts
  • - Forward and Backward Walks
  • - Leg Press
  • Our fabric resistance bands really focus on the glute, thigh and hip muscles to concentrate on toning the legs and core.

     

    Our bands are made of soft, 100% breathable fabric material with an elastic lining for grip to ensure the bands don't move during training.
  • Colour dispatched random

    Squats

    Doing Squats with the band helps to tighten abs and lower body parts.

    1. Put your feet through the band and pull it up to your thighs → 2. Stand straight with feet hip-width apart → 3. Tighten your stomach muscles → 4. Lower down as if sitting → 5. Straight your legs

    Monster Walk

    Monster Walk primarily strengthens gluteus medius. 1. Place the band around both legs →2. Step out wide so your feet are between hip-width and shoulder-width apart → 3. Step forward and out to the side with one foot then the other, and repeat

    Donkey Kicks

    Donkey Kicks also helps to exercise your glutes.

     

    1. Loop the band around your legs → 2. Keep your knee bent and left foot flexed, wrists under shoulder, and core engaged → 3. Put your left knee down and switch to the other

    Glute Bridge

    Glute Bridge helps to strengthen your thighs.

    1. Place the band around your knees → 2. Lie flat on your back with your knees bent and feet flat on the ground → 3. Bring your heels in toward your butt → 4. Bridge with your heel and your upper back on the ground

    Straight Leg Raise

    Straight Leg Raises help to tighten your glutes.

     

    1. Use the band around both ankles → 2. Keep one leg on the ground as you lift the other against the band between 1 and 2 feet off the ground → 3. Keep your knees straight → 4. Hold and slowly return

    Hip Bridge Pulse

    1. Loop a band just above your knees → 2. Lie faceup with your hands at your sides, knees bent, and your feet flat on floor → 3. Squeeze your glutes and core as you lift your hips a few inches off the floor → 4. Walk your feet together → 5. Hold the bridge and push your knees away from each other → 6. Return your knees together to complete 1 rep

    Specification

    • Material: Polyester, Latex (Two thin latex lines on the inner side of band for grip).
    • Size:S 66 cm
    • M 76 cm
    • L 86 cm
    • Width: 8 cm
    • Weight: 250 g

    Package Includes:

    3 size of booty bands + a portable bag